Hailey Welch

Paying attention to the temperature of your water may seem like an unimportant detail when the bigger issue is to hydrate, hydrate, hydrate. (New research tells us we need, on average, 10 tall glasses of water a day to be adequately watered...

Chocolate peanut butter truffles are easy to make and tastes delicious. They are perfect as a quick snack that will tide you over until your next meal. This simple gluten-free and vegan recipe requires little to no equipment and only five minutes to prep...